About Girlology

Puberty and adolescence may simply be a part of growing up, but when you're a girl there's nothing simple about it! Changes in body, mind, mood and relationships may be some of a young life's most challenging moments.

Think back to your own adolescence. There were so many changes. And while talking about it helps, conversation about our bodies and sexuality can feel awkward, sterile, or downright silly, even for the most well-intentioned adults.

Girlology offers a fresh, unique approach: a forum for exploring questions and issues about sexual development and maturity in a fun, engaging and cringe-free way. Our interactive classes present age-appropriate, medically accurate information for parents, adults, and girls ages 8-15. Once armed with accurate information and more comfortable engaging in conversations about their changing selves, girls better understand their bodies and feel empowered to make healthier decisions. 

As physicians, Moms and girls, ourselves, we want kids and parents to be comfortable with their bodies and have the knowledge and skills that will help them communicate effectively when it comes to their health and sexuality. By providing accurate information and facilitating real-world communication, we can help build healthy conversations between parent and child. Communication and connection around tough topics can set the stage for a lifetime of open dialogue, strong relationships, and healthy choices.